Keto Essentials India

Compulsory On Keto:

Magnesium Chelated:
https://amzn.to/2s5P7l1

Tata salt lite:
https://amzn.to/2s83oxy

Pink salt:
https://amzn.to/2saWZ41

Mix ratio 50:50 and add to food.

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These are highly recommended:

ACV with lime soda salt (Before your first meal):
https://amzn.to/2ksCGvj

Collagen (optional) for skin and hair:
https://amzn.to/2IJkmgc

Husk (to prevent constipation & for binding foods):
https://amzn.to/2krgh1E

Nutritional yeast (use like cheese powder) – compulsory if vegetarian:
https://amzn.to/2kpAghm

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Sweeteners:

Stevia (daily use): https://amzn.to/2FXCKeS

Xylitol (for treats): https://amzn.to/2IO0oBa

Condensed milk extract (for icecream and dairy treats):

https://amzn.to/2FZ1Wlh

Lintd 85% of higher: https://amzn.to/2GRKr7a

Unsweetened cocoa powder: https://amzn.to/2s858XC

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Nuts:

Peanut butter: https://amzn.to/2IMnxzP

Almond flour (pizza & baked goods):
https://amzn.to/2sbywvl

Coconut flour (roti & baked goods):
https://amzn.to/2IJXh97

Macadamia nuts (best to snack on):
https://amzn.to/2IPXOGM